This is the moment
everything starts to shift
It’s time to transform the way you live, lead, and love
you’ve spent a lifetime showing up for others
The fixer. The helper. The one who holds it together.
You’ve done what you were “supposed” to do - checked all the adulting boxes.
And honestly? It’s exhausting.
And if we’re being really honest... you’ve never totally fit the mold anyway.
Too much. Too sensitive. Too intense. Too outside-the-box.
(Also - not exactly a fan of the box.)
Now there’s this voice inside nudging you:
“Something needs to change.”
———
Want the good news?
You don’t have to blow it all up to live the life of alignment you’ve been dreaming about.
You just need a new way to relate to yourself - and the world around you.
Most of us were taught how to push through, please others, and keep it all together.
we were never shown how to pause.
how to check in with ourselves.
how to live in a way that actually feels good.
that’s where this work begins.
it’s not about adding to your to-do list or another quick-fix.
it’s about space
to get honest.
to get clear.
to come back to yourself.
Coaching with me is equal parts grounding and just the nudge you didn’t know you needed.
We untangle the things that keep you stuck- and move you forward in your authentic way.
No prescriptions or life hacks.
No BS, no pretending.
Just honest, aligned change rooted in who you are and what you value.
the work we do together
individualized holistic coaching for people ready to create lasting, aligned change and elevate their impact.
Whole-self exploration
Through honest and real conversations, we look at your unique mindset, relationships, and values as interconnected systems - not as isolated issues.
Clarifying what matters
We make intentional space to articulate what you care about at the deepest level, so that goals, decisions, and actions are connected to real priorities.
Practical tools you can use
You’ll walk away with simple, embodied skills for communication, boundaries, prioritization, and decision-making that you can use immediately in real life.
Designing aligned action
Together, we convert clarity into creative and purposefully paced steps- ones that take you forward without forcing hustle or perfection.
Oh, and we may have a little fun on the way, too!
what they’re saying
“I started coaching during one of the busiest seasons of my life. At first, I worried it would add more stress- but having someone in my corner actually made everything feel more manageable.”
“Abby helped me see my own strength, create healthy boundaries, and stand firm in them. For the first time, I felt confident instead of caving to everyone else’s demands.”
“This has been the most transformative and positive adventure I’ve ever been on. Abby helped me understand myself- and even more importantly, to love myself again.”
meet abby
I’m Abby: a Holistic Wellness Life Coach, Registered Nurse, and recovering high-achiever who knows what it’s like to run life on autopilot- and what it takes to break free and thrive.
After 14 years in nursing, caring for people through some of their most vulnerable moments, I’ve seen firsthand the same quiet longing over and over again: the desire for something more: peace, meaning, connection, joy, belonging.
I also know what it feels like to check every box, do everything “right,” and still feel out of alignment. That’s what led me to coaching and to creating a different way forward.
Now, through holistic 1:1 coaching, I partner with big-hearted humans who are ready to break the script- moving beyond survival mode into a way of living and leading that feels authentic, sustainable, and true.
This work is not about fixing you.
It’s about helping you uncover the wholeness that’s already there, and making space for the life you’ve been craving to finally take root.
When I’m not coaching, you’ll usually find me on a bike, creating art, hanging with my husband and our two dogs, or adventuring in our Airstream.
Welcome, I’m so glad you’re here.
curious?
the first session is on me.
